Show Notes
If you’ve ever wondered why you feel stressed, tense, or overwhelmed—even on “normal” days—this episode offers a powerful look into how your daily habits may be quietly affecting your nervous system.
Lauren sits down with Dr. Michelle Green, founder of The Well Healing Center in Lafayette, Colorado — a family-focused chiropractic and wellness space specializing in NetworkSpinal care, nervous system support, and holistic living.
Using NetworkSpinal care, Dr. Michelle helps patients unwind stored tension and reconnect with their bodies so they can feel calmer, more aligned, and more energized. She also shares her passion for holistic living, from simple daily switches to building meaningful community through her free monthly self-care meetups in Lafayette/Erie and her new Wellness Moms Group.
In this episode, we explore:
What NetworkSpinal chiropractic care is — and how it works
How microtraumas from posture, sleep, phone use, and stress impact the nervous system
The connection between stored tension, emotional energy & physical symptoms
Lifestyle tweaks that support a calmer, more regulated nervous system
Clean-living swaps that support long-term health
How community plays a key role in wellness
The heart behind Dr. Michelle’s Wellness Moms Group & monthly self-care gatherings
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Connect with Dr. Michelle Green:
Listener Discount: $100 off your first visit. The first visit includes a consultation, exam, first NetworkSpinal session and any personalized recommendations.
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