How to Take the Guesswork Out of Baby Sleep with Ceddie Sleeps | Erie Wellness Podcast
Baby sleep can feel overwhelming fast—especially when you're tracking naps, calculating wake windows, watching for sleepy cues, adjusting...
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Episodes
10 / 66 episodes visibleHow to Stop Yelling & Start Connecting With Your Kids with Amanda Rodriguez of Unconditional Connections | Erie Wellness Podcast
Parenting can feel overwhelming fast—especially when you know how you want to respond to your kids, but then someone isn't listening,...
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Before Your Teen Applies to College, Listen to This with Deb Schoeneshoefer | Erie Wellness Podcast
The college process can feel overwhelming fast—especially when parents don't know what they should be doing, what their teen should be...
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How to Support a Grieving Parent & Keep Their Child’s Memory Alive with The Madeleine Camille Foundation | Erie Wellness Podcast
Losing a child changes a family forever. Grief doesn’t simply disappear with time—and moving forward doesn’t mean leaving behind the person...
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What It Really Takes to Train for a Marathon with Char Griess UESCA Certified Run Coach | Erie Wellness Podcast
Running may look simple—left foot, right foot—but becoming a stronger, more confident runner requires more than logging miles.In this...
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The Real Reason You Resent Your Partner with Angie Charter, LCSW | Erie Wellness Podcast
Resentment rarely begins with one big moment. More often, it grows through small, unresolved hurts that leave one partner feeling...
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Every Child Deserves to Belong with Shannon Milliken of The P.L.A.Y. Education Corporation | Erie Wellness Podcast
Every child deserves to feel seen, heard, valued, and like they belong.In this episode, I sit down with Shannon Milliken, founder and...
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Fertility, Pregnancy, and Doula Support with Bekah Yawn | Erie Wellness Podcast
What if feeling more confident about fertility, pregnancy, and birth started with simply understanding your body?In this episode, I sit...
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What Is Spiritual Wellness? Finding Peace and Purpose with Jeff Lorimer of Orchard Community Church | Erie Wellness Podcast
What if the healthiest thing you could do this week wasn't another workout—but taking care of your soul?In this episode, I sit down with...
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TMJ, Tongue Ties & Myofunctional Therapy Explained with Dr. Chrissy Stamm of Joyful Body Barn | Erie Wellness Podcast
Jaw pain isn't always just about your jaw.In this episode, I sit down with Dr. Chrissy Stamm, chiropractor, yoga instructor, and orofacial...
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