Show Notes
If you’ve been curious about healthier household products, eco-friendly swaps, or reducing waste without the overwhelm—this episode will inspire you to start small and stay consistent.
Lauren sits down with Christine Twining, founder of Bridge Refill Market—Erie, Colorado’s zero-waste refill store—to talk about how everyday choices can support both personal wellness and the health of our planet.
Christine shares how her years living abroad opened her eyes to the hidden chemicals in common household products, the impact of plastic waste, and the power of community-driven sustainability. Through Bridge Refill Market, she’s created a welcoming space where people can shop intentionally, refill consciously, and make healthier choices without breaking the bank.
In this episode, we explore:
How refill markets reduce plastic and packaging waste
Budget-friendly swaps for a healthier home
The connection between everyday products & hormone health
Why indoor air quality affects energy, mood & long-term wellness
Myths about sustainable living (spoiler: it doesn’t have to be expensive)
Simple changes that make a big impact over time
How Bridge Refill Market is helping Erie build a cleaner, healthier community
Enjoyed the episode?
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