
Send us Fan MailAre you suffering from "swipe fatigue"? In a world where digital dating feels more like a chore than a connection, we’re...

Self-Reflection Podcast is based on real emotions and feelings. If you are like me, you know sometimes it's hard to put yourself first, stay positive, and be motivated. Self-Reflection Podcast…
Podcast overview
Self-Reflection Podcast is based on real emotions and feelings. If you are like me, you know sometimes it's hard to put yourself first, stay positive, and be motivated. Self-Reflection Podcast creates room for self-growth and improvement. Our mental health and overall well-being are directly impacted and connected to how we see and value ourselves. Self-Reflection Podcast seeks to motivate, inspire, and encourage individuals to prioritize their mental health. SELF-REFLECTION PODCAST TACKLE TOPICS ON MENTAL HEALTH AND SOME OF THE MOST POIGNANT ISSUES FACING OUR COMMUNITIES AND THE WORLD. Join us on our journey to reconnecting with our higher self as we explore the Matrix@Lira_Ndifon
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You can listen to Self Reflection Podcast on Apple Podcasts and directly on this site.
Self Reflection Podcast publishes about 1 episode per week, based on episode dates available in the RSS feed.
All older episodes of Self Reflection Podcast are available on this page, sorted from newest to oldest.
273 episodes of Self Reflection Podcast are listed on this page.

Send us Fan MailAre you suffering from "swipe fatigue"? In a world where digital dating feels more like a chore than a connection, we’re...

Send us Fan MailIn this power-packed episode of the Self-Reflection Podcast, Lira welcomes back Jackie Wu, the founder and CEO of Treasure...

Send us Fan MailWhat if the only thing standing between you and the life you want isn't your ability, but your belief system?We’ve all...

Send us Fan MailWhat happens when you look in the mirror and no longer recognize the survivor staring back at you?For many women recovering...

Send us Fan MailContent Warning: This episode contains an in-depth discussion about suicide, depression, and grief that may be distressing...

Send us Fan MailShe escaped a war zone in Vietnam, arrived in America penniless, and barely spoke English. So how did she become a top 1%...

Send us Fan MailCan shifting your mindset about money unlock not just financial freedom, but also mental peace? In this deeply inspiring...

Send us Fan MailWhat happens when the generation meant to build the future feels like they don't have one?In this raw and deeply...

Send us Fan MailIt starts like a fairytale. They're charming, magnetic, and make you feel like the center of the universe. Then,...

Send us Fan MailWhat if the turbulence in your life is just a sign that you're about to reach a higher altitude?In this honest and...

Send us Fan MailContent Warning: This episode contains an in-depth discussion about suicide, depression, and mental health statistics that...

Send us Fan MailHow do you know you're not insane?In this profound and mind-bending conversation, host Lira Ndifon sits down with...

Send us Fan MailWhat if the greatest currency you possess isn't in your bank account, but in your ability to connect with others?In...

Send us Fan MailWhat if your depression wasn't a weakness, but a spiritual wake-up call?In this fiery and deeply transformative...

Send us Fan MailWhat if the parts of you that feel the most broken are actually just the parts that are still very young?For the first time...

Send us Fan MailIn this essential solo episode, host Lira Ndifon provides a comprehensive and compassionate guide to the stages of a true...

Send us Fan MailDo you ever wonder why you react the way you do in certain situations? In this powerful and insightful solo episode, host...

Send us Fan MailIn this special solo episode, host Lira Ndifon extends a warm and crucial invitation to begin one of the most important...

Send us Fan MailFor 30 years, he fought a war inside his own mind without knowing who the enemy was.In this gripping and profoundly honest...

Send us Fan MailHave you ever felt like you were doing all the "right" things to heal, but still felt stuck and alone? In this special,...
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