⚠️ Your Pro trial has ended. Upgrade to Pro to restore all features. Upgrade to Pro — €9.99/mo
Self Reflection Podcast artwork

Self Reflection Podcast

by Lira Ndifon

Self-Reflection Podcast is based on real emotions and feelings. If you are like me, you know sometimes it's hard to put yourself first, stay positive, and be motivated. Self-Reflection Podcast…

273 episodes

Podcast overview

About this podcast

Self-Reflection Podcast is based on real emotions and feelings. If you are like me, you know sometimes it's hard to put yourself first, stay positive, and be motivated. Self-Reflection Podcast creates room for self-growth and improvement. Our mental health and overall well-being are directly impacted and connected to how we see and value ourselves. Self-Reflection Podcast seeks to motivate, inspire, and encourage individuals to prioritize their mental health. SELF-REFLECTION PODCAST TACKLE TOPICS ON MENTAL HEALTH AND SOME OF THE MOST POIGNANT ISSUES FACING OUR COMMUNITIES AND THE WORLD. Join us on our journey to reconnecting with our higher self as we explore the Matrix@Lira_Ndifon

Episodes273total
Frequencyabout 1 episode per weekCalculated from 273 episodes published between Feb 2021 and Jul 2026.
Categories / tags
EducationSelf-ImprovementHow ToHealth & FitnessPodcastEnglish

FAQ

Frequently asked questions about Self Reflection Podcast

How can I listen to Self Reflection Podcast?

You can listen to Self Reflection Podcast on Apple Podcasts and directly on this site.

How often does Self Reflection Podcast release episodes?

Self Reflection Podcast publishes about 1 episode per week, based on episode dates available in the RSS feed.

Where can I find old episodes of Self Reflection Podcast?

All older episodes of Self Reflection Podcast are available on this page, sorted from newest to oldest.

How many episodes of Self Reflection Podcast are available?

273 episodes of Self Reflection Podcast are listed on this page.

Episodes

Latest first
S3 Ep. 53Dec 15, 202524 min
Will AI Fix Modern Dating or Break It?

Send us Fan MailAre you suffering from "swipe fatigue"? In a world where digital dating feels more like a chore than a connection, we’re...

0:00--:--
S3 Ep. 52Dec 8, 20251h 24min
Do You Have the Courage to Close?

Send us Fan MailIn this power-packed episode of the Self-Reflection Podcast, Lira welcomes back Jackie Wu, the founder and CEO of Treasure...

0:00--:--
S3 Ep. 51Dec 2, 202530 min
5 Hidden Blocks to Unshakable Confidence

Send us Fan MailWhat if the only thing standing between you and the life you want isn't your ability, but your belief system?We’ve all...

0:00--:--
S3 Ep. 50Nov 24, 20251h 2min
Restoring What Was Lost

Send us Fan MailWhat happens when you look in the mirror and no longer recognize the survivor staring back at you?For many women recovering...

0:00--:--
S3 Ep. 49Nov 11, 20251h 10min
Can Your Pain Become Your Purpose?

Send us Fan MailContent Warning: This episode contains an in-depth discussion about suicide, depression, and grief that may be distressing...

0:00--:--
S3 Ep. 48Nov 3, 20251h 13min
From Refugee to Top 1% Sales: The FAQ Formula for Success

Send us Fan MailShe escaped a war zone in Vietnam, arrived in America penniless, and barely spoke English. So how did she become a top 1%...

0:00--:--
S3 Ep. 47Oct 27, 20251h 46min
Building Wealth, Mindset, and a Legacy of Resilience

Send us Fan MailCan shifting your mindset about money unlock not just financial freedom, but also mental peace? In this deeply inspiring...

0:00--:--
S3 Ep. 46Oct 20, 202540 min
When Was The Last Time You Felt Depressed?

Send us Fan MailWhat happens when the generation meant to build the future feels like they don't have one?In this raw and deeply...

0:00--:--
S3 Ep. 45Oct 13, 202537 min
Have You Dated a Narcissist?

Send us Fan MailIt starts like a fairytale. They're charming, magnetic, and make you feel like the center of the universe. Then,...

0:00--:--
S3 Ep. 44Oct 6, 20251h 5min
Model to Entrepreneur: The Unfiltered Me

Send us Fan MailWhat if the turbulence in your life is just a sign that you're about to reach a higher altitude?In this honest and...

0:00--:--
S3 Ep. 43Sep 29, 202542 min
The Suicide Crisis: Breaking the Silence and Finding Hope

Send us Fan MailContent Warning: This episode contains an in-depth discussion about suicide, depression, and mental health statistics that...

0:00--:--
Ep. 42Sep 22, 202558 min
What is Schizophrenia?

Send us Fan MailHow do you know you're not insane?In this profound and mind-bending conversation, host Lira Ndifon sits down with...

0:00--:--
S3 Ep. 41Sep 15, 202559 min
Turning Grief and Vulnerability into Your Greatest Strengths

Send us Fan MailWhat if the greatest currency you possess isn't in your bank account, but in your ability to connect with others?In...

0:00--:--
S3 Ep. 39Sep 8, 20251h 3min
Reclaiming Your Innate Power

Send us Fan MailWhat if your depression wasn't a weakness, but a spiritual wake-up call?In this fiery and deeply transformative...

0:00--:--
S3 Ep. 38Sep 1, 20251h 37min
Inner Child Healing Workshop

Send us Fan MailWhat if the parts of you that feel the most broken are actually just the parts that are still very young?For the first time...

0:00--:--
S3 Ep. 37Aug 20, 202539 min
Seven Steps To Your Healing Journey

Send us Fan MailIn this essential solo episode, host Lira Ndifon provides a comprehensive and compassionate guide to the stages of a true...

0:00--:--
S3 Ep. 36Aug 17, 20251 min
Is Your Inner Child Screaming for Attention? 3 Signs to Look For

Send us Fan MailDo you ever wonder why you react the way you do in certain situations? In this powerful and insightful solo episode, host...

0:00--:--
S3 Ep. 35Aug 16, 20251 min
An Invitation to Meet Your Inner Child

Send us Fan MailIn this special solo episode, host Lira Ndifon extends a warm and crucial invitation to begin one of the most important...

0:00--:--
S3 Ep. 34Jul 28, 202557 min
I Was High-Functioning on the Outside, at War on the Inside

Send us Fan MailFor 30 years, he fought a war inside his own mind without knowing who the enemy was.In this gripping and profoundly honest...

0:00--:--
S3 Ep. 33Jul 25, 202533 min
The Next Chapter of Healing: An Invitation to a Deeper Journey

Send us Fan MailHave you ever felt like you were doing all the "right" things to heal, but still felt stuck and alone? In this special,...

0:00--:--

Get notified of new episodes

Enter your email to receive a notification each time a new episode is published.

Create your podcast site