
You might have heard the buzz about positive thinking, but have you ever wondered if it truly works? People are often encouraged to...

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are…
Podcast overview
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
FAQ
You can listen to On Purpose with Jay Shetty on Spotify and Apple Podcasts and directly on this site.
On Purpose with Jay Shetty publishes about 2.2 episodes per week, based on episode dates available in the RSS feed.
All older episodes of On Purpose with Jay Shetty are available on this page, sorted from newest to oldest.
846 episodes of On Purpose with Jay Shetty are listed on this page.

You might have heard the buzz about positive thinking, but have you ever wondered if it truly works? People are often encouraged to...

What’s stopping you from turning your visions into reality? This is a question that many struggle with and we often spend most of our...

How do you deal with social anxiety? Do you have tools in place to help you overcome anxious thoughts? Today, Zane Lowe sits down with Jay...

Do you want to live a more intentional life and unlock your creative spark? Do you want to learn how to avoid feeling burnout? Today, Kelly...

Do you like spending time alone or by yourself? How does alone time help clear your mind and fuel positive thoughts? Today, I am excited to...

Have you ever resented someone from keeping a secret from you? Do you often put other people's feelings before your own? In this incredibly...

How many of us spend our free time on social media? Do you find yourself becoming unproductive because of it? Today, we will unravel the...

Do you want to feel like you belong? Do you want to block negativity and rejection? In this episode we dive deep into what it means to step...

What was your biggest dream as a child? Growing up, did you have the best environment to pursue these dreams? Or did you need to set them...

How far are you willing to go to pursue your passion and achieve success? Do you sometimes find yourself sitting in silence and getting in...

Each year is a new year to develop new skills and acquire more knowledge. We also discover more things about ourselves and learn new...

Anxiety is an ongoing battle that happens right inside your mind. Your mind becomes this never-ending movie reel of worst-case scenarios,...

Ever find yourself yearning for a deeper bond with those around you? Creating deeper connections doesn't have to be an exhausting or...

Why do we often struggle when we are trying to build a lasting relationship with someone? Why is love not enough to make two people...

Relationships often start with a spark, but how do you keep that spark alive without getting burnt? It's a common question that many...

Have you tirelessly pursued a dream, only to discover an underlying emptiness even after achieving it? Many have experienced this paradox...

How can we navigate the challenges of communication in relationships, especially when faced with difficult conversations? How can personal...

Change is the only constant, and in this fast-paced world, we strive to keep up with its relentless flow. How can we train our minds to...

Have you ever been caught in the intricate web of guilt and shame, unable to discern their differences and the profound impact they can...

Have you ever found yourself thinking you're fine, only to discover that something is not right within your own body? When is the right...
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