On Purpose with Jay Shetty artwork

On Purpose with Jay Shetty

by iHeartPodcasts

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are…

846 episodes

Podcast overview

About this podcast

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Episodes846total
Frequencyabout 2.2 episodes per weekCalculated from 846 episodes published between Feb 2019 and Jul 2026.
Categories / tags
Health & FitnessMental HealthBusinessPodcastEnglish

FAQ

Frequently asked questions about On Purpose with Jay Shetty

How can I listen to On Purpose with Jay Shetty?

You can listen to On Purpose with Jay Shetty on Spotify and Apple Podcasts and directly on this site.

How often does On Purpose with Jay Shetty release episodes?

On Purpose with Jay Shetty publishes about 2.2 episodes per week, based on episode dates available in the RSS feed.

Where can I find old episodes of On Purpose with Jay Shetty?

All older episodes of On Purpose with Jay Shetty are available on this page, sorted from newest to oldest.

How many episodes of On Purpose with Jay Shetty are available?

846 episodes of On Purpose with Jay Shetty are listed on this page.

Episodes

Latest first
Oct 13, 202325 min
7 Strategies to Stop Getting Drained by Your Problems & Focus on Possibilities

You might have heard the buzz about positive thinking, but have you ever wondered if it truly works? People are often encouraged to...

0:00--:--
Oct 9, 20231h 53min
Arnold Schwarzenegger ON: How to Make Your Visions a Reality & Stop Having a Limited Mindset

What’s stopping you from turning your visions into reality? This is a question that many struggle with and we often spend most of our...

0:00--:--
Oct 6, 20231h 22min
Zane Lowe ON: 3 Tools for Navigating Social Anxiety & 3 Ways to Change Your Relationship with Your Ego

How do you deal with social anxiety? Do you have tools in place to help you overcome anxious thoughts? Today, Zane Lowe sits down with Jay...

0:00--:--
Oct 2, 20231h 24min
Kelly Wearstler ON: Why Changing Your Environment Will Change Your Mood and How to Access Curiosity to Pursue Your Passion

Do you want to live a more intentional life and unlock your creative spark? Do you want to learn how to avoid feeling burnout? Today, Kelly...

0:00--:--
Sep 29, 20231h 25min
4 Steps to Build Emotional Maturity & Make Relationships Last (Tom Bilyeu Interviews Jay)

Do you like spending time alone or by yourself? How does alone time help clear your mind and fuel positive thoughts? Today, I am excited to...

0:00--:--
Sep 25, 20231h 48min
Kerry Washington ON: How To Shift Anger Into Compassion, Shame Into Strength and Break Generational Trauma

Have you ever resented someone from keeping a secret from you? Do you often put other people's feelings before your own? In this incredibly...

0:00--:--
Sep 22, 202329 min
6 Step Plan To Block Social Media From Controlling Your Life And Mind

How many of us spend our free time on social media? Do you find yourself becoming unproductive because of it? Today, we will unravel the...

0:00--:--
Sep 18, 20231h 32min
Becky G ON: Finding Your Sense of Belonging & How to Masterfully Block Negativity and Rejection

Do you want to feel like you belong? Do you want to block negativity and rejection? In this episode we dive deep into what it means to step...

0:00--:--
Sep 15, 202346 min
Idina Menzel ON: How to Be Present without Self Judgment or Criticism & The Importance of Consistency to Achieve Your Goals

What was your biggest dream as a child? Growing up, did you have the best environment to pursue these dreams? Or did you need to set them...

0:00--:--
Sep 11, 20231h 42min
Brian Chesky ON: The Crisis of Disconnection and Loneliness & How to Tap Into Your Creative Potential

How far are you willing to go to pursue your passion and achieve success? Do you sometimes find yourself sitting in silence and getting in...

0:00--:--
Sep 8, 202335 min
My Birthday Episode: 12 Lessons I've Learned in the Last 12 Months & Ways You Can Apply Them Into Your Life

Each year is a new year to develop new skills and acquire more knowledge. We also discover more things about ourselves and learn new...

0:00--:--
Sep 4, 20231h 9min
Reneé Rapp ON: How to Break the Patterns of Negative Self Talk & Ways to Stop Using External Judgement to Measure Your Achievement

Anxiety is an ongoing battle that happens right inside your mind. Your mind becomes this never-ending movie reel of worst-case scenarios,...

0:00--:--
Sep 1, 202333 min
7+ Powerful Habits To Avoid Loneliness, Feel Connected And Build Authentic Community

Ever find yourself yearning for a deeper bond with those around you? Creating deeper connections doesn't have to be an exhausting or...

0:00--:--
Aug 28, 20231h 14min
Lori Gottlieb ON: How to Set and Keep Better Boundaries & Ways to Know if You Are Settling in Relationships

Why do we often struggle when we are trying to build a lasting relationship with someone? Why is love not enough to make two people...

0:00--:--
Aug 25, 202327 min
4 Differences Between Toxic Vs Healthy Relationships and 6 Steps to Make the Shift No Matter Where You Are in Your Journey

Relationships often start with a spark, but how do you keep that spark alive without getting burnt? It's a common question that many...

0:00--:--
Aug 21, 20231h 20min
Russ ON: How to Change Your Self-Critical Mindset & The Truth Behind the Emotional Struggles of Men

Have you tirelessly pursued a dream, only to discover an underlying emptiness even after achieving it? Many have experienced this paradox...

0:00--:--
Aug 18, 20231h 22min
4 Pivotal Decisions in Life We Make Daily & 3 Ways to Approach Conflict Resolution in Relationships

How can we navigate the challenges of communication in relationships, especially when faced with difficult conversations? How can personal...

0:00--:--
Aug 14, 20231h 5min
Ari Emanuel ON: How to Silence the Doubt in Your Mind & Strategies for Transforming your Career

Change is the only constant, and in this fast-paced world, we strive to keep up with its relentless flow. How can we train our minds to...

0:00--:--
Aug 11, 202336 min
5 Types Of Guilt You Are Going Through And 7 Steps To Stop Letting It Drain Your Energy

Have you ever been caught in the intricate web of guilt and shame, unable to discern their differences and the profound impact they can...

0:00--:--
Aug 7, 20231h 35min
Peter Attia ON: Scientific Ways to Slow Down Aging & How Your Emotional Health is Impacting your Physical Health

Have you ever found yourself thinking you're fine, only to discover that something is not right within your own body? When is the right...

0:00--:--

Get notified of new episodes

Enter your email to receive a notification each time a new episode is published.