On Purpose with Jay Shetty artwork

On Purpose with Jay Shetty

by iHeartPodcasts

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are…

846 episodes

Podcast overview

About this podcast

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Episodes846total
Frequencyabout 2.2 episodes per weekCalculated from 846 episodes published between Feb 2019 and Jul 2026.
Categories / tags
Health & FitnessMental HealthBusinessPodcastEnglish

FAQ

Frequently asked questions about On Purpose with Jay Shetty

How can I listen to On Purpose with Jay Shetty?

You can listen to On Purpose with Jay Shetty on Spotify and Apple Podcasts and directly on this site.

How often does On Purpose with Jay Shetty release episodes?

On Purpose with Jay Shetty publishes about 2.2 episodes per week, based on episode dates available in the RSS feed.

Where can I find old episodes of On Purpose with Jay Shetty?

All older episodes of On Purpose with Jay Shetty are available on this page, sorted from newest to oldest.

How many episodes of On Purpose with Jay Shetty are available?

846 episodes of On Purpose with Jay Shetty are listed on this page.

Episodes

Latest first
Dec 22, 202359 min
Michael Acton Smith: Reduce Stress in 7 Minutes a Day & The Surprising Way the Founder of the Biggest Meditation Company Meditates and How We Can Easily Apply This Tip

Do you want to reduce your stress in just 7 minutes a day? Do you want to learn how to make meditation easy and accessible for you? Today,...

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Dec 18, 202348 min
Michael Rubin: The One Mindset Shift You Need to Set Better Goals & See Patterns Before Your Competition

Do you want to set better Goals? Do you want to see patterns before your competition? Jay sits down with the CEO of Fanatics, Michael...

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Dec 15, 202343 min
Jay and His Wife Radhi: 3 Simple Ways to Get Over Your Biggest Fear From 2023 & Reset Your Intentions with Purpose for Next Year

Do you want to get over your biggest fear of 2023? Do you want to set purposeful intentions for next year? This episode is brought to you...

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Dec 11, 20231h 40min
Nick Kyrgios ON: How to Deal with Being Misunderstood & Stop Trying to Live Up to People's Expectations

Tired of being misunderstood all the time? Are you looking for ways to stop living up to other people's expectations? Then this podcast is...

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Dec 8, 202329 min
7 Tips to Interact with Toxic Family Members During The Holidays (Pre- Party Practice)

How can you prevent toxic conversations? How can you prevent someone from triggering a negative response out of you? As we step into the...

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Dec 4, 20231h 30min
Dr. Darshan Shah ON: 3 Step Process to Reset Your Gut Health and Reduce Inflammation & Why Sitting is Increasing Your Mortality Rate by 10%

How do you reset your gut health? How can you reduce inflammation in your body? Today, we welcome Dr. Darshan Shah. Dr. Shah is a health...

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Dec 1, 202323 min
8 Strategies for Deeper Sleep & Boosting Your Energy All Day

Do you want to sleep deeper? Do you want energy that will last you all day? If you're grappling with consistent difficulty in achieving...

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Nov 27, 20231h 30min
Emma Grede ON: The Formula to Building a Billion Dollar Empire & How Identifying Your Fears Will Help You Achieve Your Dreams

Do you want to know the formula to building a billion- dollar empire? Do you want to identify your fears in order to reach your dreams? Is...

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Nov 24, 202326 min
7 Creative Ways to Accelerate Your Career in 2024 and Do The Work You Love

Ever wondered what creative approaches exist to propel professional growth? How can creativity become the driving force for career...

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Nov 20, 20231h 2min
Dave Asprey ON: Simple Steps to Reduce Your Biological Age by 12% & Ways to Manage Your Emotional Stress to Change Your Life

What if there is a way to help reduce aging? What if it is something you can do on your own and make it a daily habit? There is a way and...

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Nov 17, 202326 min
10 Ways to Manage Stress & Anxiety During the Holidays

As stressful as life can get, we all look forward to the holidays. It is the time of the year where we can unwind, reconnect with family,...

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Nov 13, 20231h 3min
La La Anthony ON: Breaking the Cycle of Self- Sabotage & Ways to Turn Rejection into Redirection

Can we transform rejection into a powerful force for redirection? What if setbacks were not roadblocks but rather signposts pointing us...

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Nov 10, 20231h 27min
Alli Webb ON: How to Embrace Imposter Syndrome & Ways to Take Small Steps Towards Big Success

For some, success is elusive while for others, it’s years of hard work and dedication. But how can one truly and effectively achieve...

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Nov 6, 20231h 30min
Adam Grant ON: Why Discomfort is the Key to Growth and Strategies for Unlocking Your Hidden Potential

Staying in your comfort zone often gives us a sense of control and stability. But when it comes to growth, staying in one spot for a long...

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Nov 3, 202328 min
8 Steps to Save Any Relationship & Stop Ruining It

Have you ever found yourself comparing your current partner to someone from your past? Are you wondering why your current relationship...

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Oct 30, 20231h 36min
Charli D’Amelio ON: How Our Thoughts Define Our Reality & Ways to Shift Self-Criticism Into Curiosity

Do you want to shift your thoughts to change your reality? Do you want to shift your self- criticism into compassion? Today I welcome...

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Oct 27, 202328 min
8 Proven Ways to Get Out of a Creative Block & Find Your Flow

Have you ever wondered why our schools don't focus much on nurturing our creative sides? What possibilities could have happened if we were...

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Oct 23, 20231h 4min
Elliot Page ON: How to Turn Self-Hate Into Self-Love & Navigating Societal Gender Norms

Can self-hate be turned into self-love, and if so, where does this transformation start? How can we replace self-criticism with...

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Oct 20, 20231h 9min
Nicole Avant ON: Why You Should Let Yourself Cry & Ways to Channel Deep Grief Into Grit and Gratitude

Has your perspective on life changed since you lost a loved one? How has forgiveness made a difference in your path to healing? Today, we...

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Oct 16, 20232h 34min
Jada Pinkett Smith ON: How to Move from Shame to Self- Acceptance & Ways to Heal From The Past

Do you want to transform shame into self acceptance? Do you want to learn how to forgive in order to heal? Today, Jay sits down for an...

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