
Do you want to reduce your stress in just 7 minutes a day? Do you want to learn how to make meditation easy and accessible for you? Today,...

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are…
Podcast overview
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
FAQ
You can listen to On Purpose with Jay Shetty on Spotify and Apple Podcasts and directly on this site.
On Purpose with Jay Shetty publishes about 2.2 episodes per week, based on episode dates available in the RSS feed.
All older episodes of On Purpose with Jay Shetty are available on this page, sorted from newest to oldest.
846 episodes of On Purpose with Jay Shetty are listed on this page.

Do you want to reduce your stress in just 7 minutes a day? Do you want to learn how to make meditation easy and accessible for you? Today,...

Do you want to set better Goals? Do you want to see patterns before your competition? Jay sits down with the CEO of Fanatics, Michael...

Do you want to get over your biggest fear of 2023? Do you want to set purposeful intentions for next year? This episode is brought to you...

Tired of being misunderstood all the time? Are you looking for ways to stop living up to other people's expectations? Then this podcast is...

How can you prevent toxic conversations? How can you prevent someone from triggering a negative response out of you? As we step into the...

How do you reset your gut health? How can you reduce inflammation in your body? Today, we welcome Dr. Darshan Shah. Dr. Shah is a health...

Do you want to sleep deeper? Do you want energy that will last you all day? If you're grappling with consistent difficulty in achieving...

Do you want to know the formula to building a billion- dollar empire? Do you want to identify your fears in order to reach your dreams? Is...

Ever wondered what creative approaches exist to propel professional growth? How can creativity become the driving force for career...

What if there is a way to help reduce aging? What if it is something you can do on your own and make it a daily habit? There is a way and...

As stressful as life can get, we all look forward to the holidays. It is the time of the year where we can unwind, reconnect with family,...

Can we transform rejection into a powerful force for redirection? What if setbacks were not roadblocks but rather signposts pointing us...

For some, success is elusive while for others, it’s years of hard work and dedication. But how can one truly and effectively achieve...

Staying in your comfort zone often gives us a sense of control and stability. But when it comes to growth, staying in one spot for a long...

Have you ever found yourself comparing your current partner to someone from your past? Are you wondering why your current relationship...

Do you want to shift your thoughts to change your reality? Do you want to shift your self- criticism into compassion? Today I welcome...

Have you ever wondered why our schools don't focus much on nurturing our creative sides? What possibilities could have happened if we were...

Can self-hate be turned into self-love, and if so, where does this transformation start? How can we replace self-criticism with...

Has your perspective on life changed since you lost a loved one? How has forgiveness made a difference in your path to healing? Today, we...

Do you want to transform shame into self acceptance? Do you want to learn how to forgive in order to heal? Today, Jay sits down for an...
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