How Risk Taking, Innovation & Artificial Intelligence Transform Human Experience | Marc Andreessen
In this episode, my guest is Marc Andreessen, the legendary software innovator who co-created the internet browser Mosaic, co-founded...
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Episodes
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AMA #10: Benefits of Nature & “Grounding," Hearing Loss Research & Avoiding Altitude Sickness
Welcome to a preview of the 10th Ask Me Anything (AMA) episode, part of Huberman Lab Premium.The Huberman Lab Premium subscription was...
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Goals Toolkit: How to Set & Achieve Your Goals
In this episode, I describe science-based protocols to set and achieve your goals in a way that maximizes the likelihood of reaching them....
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Life, Death & the Neuroscience of Your Unique Experience | Dr. David Linden
In this episode, my guest is Dr. David Linden, Ph.D., professor of neuroscience at Johns Hopkins University School of Medicine and the...
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Improving Sexual & Urological Health in Males and Females | Dr. Rena Malik
In this episode, my guest is Dr. Rena Malik, M.D., a board-certified urologist and pelvic surgeon, male and female pelvic medicine expert,...
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Ketamine: Benefits and Risks for Depression, PTSD & Neuroplasticity
In this episode, I explain how ketamine causes rewiring of brain circuits and dissociative states to relieve symptoms of depression and...
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Harnessing Passion, Drive & Persistence for Lifelong Success | Tony Hawk
In this episode, my guest is Tony Hawk, the legendary and pioneering professional skateboarder, video game and skateboard industry...
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AMA #9: Kratom Risks, Does Infrared Sauna Work & Journaling Benefits
Welcome to a preview of the ninth Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription.The Huberman Lab Premium...
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How to Shape Your Identity & Goals | Dr. Maya Shankar
In this episode, my guest is Maya Shankar, Ph.D., a cognitive scientist, former senior advisor to the White House and Chair of the White...
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How to Enhance Performance & Learning by Applying a Growth Mindset
In this episode, I discuss how to build and apply a growth mindset — the practice of self-rewarding and focusing on learning and skill...
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How Your Brain’s Reward Circuits Drive Your Choices | Dr. Robert Malenka
In this episode, my guest is Robert Malenka, MD, PhD, a professor of psychiatry and behavioral sciences at Stanford School of Medicine who...
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Science-Supported Tools to Accelerate Your Fitness Goals
In this episode, I explain a set of fitness tools gleaned from the 6-part guest series on fitness, exercise and performance with Dr. Andy...
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How to Improve Your Eye Health & Offset Vision Loss | Dr. Jeffrey Goldberg
In this episode, my guest is Jeffrey Goldberg, MD, PhD, professor and chair of the department of ophthalmology at the Byers Eye Institute...
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AMA #8: Balancing Caffeine, Decision Fatigue & Social Isolation
Welcome to a preview of the eighth Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription.The Huberman Lab Premium...
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How to Learn Better & Create Your Best Future | Tim Ferriss
In this episode, my guest is Tim Ferriss — a five-time #1 New York Times bestselling author, technology investor and host of the iconic...
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The Science of MDMA & Its Therapeutic Uses: Benefits & Risks
In this episode, I discuss Methylenedioxymethamphetamine (MDMA), which is also commonly known as “ecstasy” or “molly,” including how it...
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How Emotions & Social Factors Impact Learning | Dr. Immordino-Yang
In this episode, my guest is Mary Helen Immordino-Yang, EdD, professor of education, psychology and neuroscience at the University of...
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AMA #7: Cold Exposure, Maximizing REM Sleep & My Next Scientific Studies
Welcome to a preview of the seventh Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription.The Huberman Lab Premium...
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Adderall, Stimulants & Modafinil for ADHD: Short- & Long-Term Effects
In this episode, I explain how medications such as Adderall, Ritalin, Vyvanse and other stimulants work to increase focus and treat...
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The Science of Psychedelics for Mental Health | Dr. Robin Carhart-Harris
In this episode, my guest is Robin Carhart-Harris, PhD, distinguished professor of neurology and psychiatry at the University of...
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