Huberman Lab artwork

Huberman Lab

by Scicomm Media

The Huberman Lab podcast is hosted by Andrew Huberman Ph.D. a neuroscientist and tenured professor in the department of neurobiology and by courtesy psychiatry and behavioral sciences at Stanford…

447 episodes

Podcast overview

About this podcast

The Huberman Lab podcast is hosted by Andrew Huberman Ph.D. a neuroscientist and tenured professor in the department of neurobiology and by courtesy psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools including how our brain and its connections with the organs of our body control our perceptions our behaviors and our health as well as existing...

Episodes447total
Frequencyabout 1.5 episode per weekCalculated from 447 episodes published between Dec 2020 and Oct 2026.
Categories / tags
Health & FitnessScienceLife SciencesPodcastEnglish

FAQ

Frequently asked questions about Huberman Lab

How can I listen to Huberman Lab?

You can listen to Huberman Lab on Apple Podcasts and directly on this site.

How often does Huberman Lab release episodes?

Huberman Lab publishes about 1.5 episode per week, based on episode dates available in the RSS feed.

Where can I find old episodes of Huberman Lab?

This site is on Free and shows the latest 10 episodes of Huberman Lab. Pro shows the whole archive.

How many episodes of Huberman Lab are available?

Huberman Lab has 447 episodes. This site shows the 10 most recent ones.

Episodes

10 / 447 episodes visible
Ep. 301Oct 5, 20262h 15min
Bringing Extinct Species Back to Life | Dr. Beth Shapiro

Dr. Beth Shapiro, PhD, is an evolutionary biologist and Chief Science Officer at Colossal Biosciences. Her work focuses on de-extinction...

0:00–:––
Oct 1, 202641 min
Essentials: Tools to Improve Your Focus & Concentration

In this Huberman Lab Essentials episode, I explain how the neurochemicals epinephrine, acetylcholine and dopamine contribute to focus and...

0:00–:––
Ep. 300Sep 28, 20262h 2min
What Humans, Animals and Plants Tell Us About Consciousness | Michael Pollan

Michael Pollan is a renowned author, journalist and professor at UC Berkeley. He is best known for his influential works on how humans and...

0:00–:––
Sep 24, 202638 min
Essentials: Optimal Protocols to Build Strength & Grow Muscles | Dr. Andy Galpin

In this Huberman Lab Essentials episode, I revisit episode 2 of my six-part guest series with Dr. Andy Galpin, PhD, an exercise scientist...

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Sep 21, 20262h 28min
Best Tools for Gut Health & Weight Loss | Dr. Chris Thompson

Dr. Chris Thompson, MD, Professor of Medicine at Harvard Medical School, Chief of Interventional Gastroenterology at Mass General Brigham...

0:00–:––
Sep 17, 202635 min
Essentials: How to Assess & Improve All Aspects of Your Fitness | Dr. Andy Galpin

In this Huberman Lab Essentials episode, my guest is Dr. Andy Galpin, PhD, an exercise physiologist. We revisit the first episode of his...

0:00–:––
Ep. 298Sep 14, 20262h 50min
The Art of True Happiness | Dr. Arthur Brooks

Dr. Arthur Brooks, PhD, professor at Vanderbilt University and senior fellow at Harvard Business School, is an expert on the science of...

0:00–:––
Sep 10, 202635 min
Essentials: Genes & the Inheritance of Memories Across Generations | Dr. Oded Rechavi

In this Huberman Lab Essentials episode, my guest is Dr. Oded Rechavi, a professor at Tel Aviv University who studies genetics, epigenetics...

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Ep. 297Sep 7, 20262h 4min
How Mitochondria Control Your Metabolism | Dr. Jared Rutter

Dr. Jared Rutter, PhD, Professor of Biochemistry at the University of Utah and Howard Hughes Medical Institute Investigator, is a leading...

0:00–:––
Sep 3, 202634 min
Essentials: Use Sleep to Enhance Learning, Memory & Emotional State | Dr. Gina Poe

In this Huberman Lab Essentials episode, my guest is Dr. Gina Poe, PhD, a Professor of Integrative Biology and Physiology at the University...

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