: Period Problems, Fertility Awareness Method and Learning Your Cycles with Michal Vande Kamp
Michal Vande Kamp, women’s health dietitian, teaches us all the things we need to know about our menstrual cycles. Whether you are trying...
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Episodes
Latest first: Adoption, Raising 5 Kids, Interracial Marriage and Navigating Tough Conversations with Compassion with Kamri Phox Phillippi
Kamri is a mom of 5, including two biological children and three adopted children. We covered a variety of really important topics in this...
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: Missy Franklin on Winning 5 Olympic Gold Medals to Becoming a Mom
Meet Missy Franklin: she swam in the Olympics TWICE and brought home FIVE gold medals throughout her career. Not only is Missy incredibly...
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: How I Stopped Counting Calories and Why I Never Looked Back
Today is a solo episode sharing a little bit about my past struggles with food, exercise and body image. I dive into my 7-year history with...
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: How To Safely Introduce Your Dog To Your Baby with Dog Meets Baby
Today we have Dominika of @dogmeets_baby to teach us all about introducing your dogs (or fur babies) to your new human baby. We dive into...
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: Personal Finance 101: Saving, Budgeting and More with Ethan Hutcheson, AAMS
Today I’m sitting down with my lovely husband, Ethan Hutcheson, financial advisor to talk allllll things personal finance! You all had TONS...
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: A Personal Note About Our Breastfeeding and Weaning Journey
This is just a little quickie episode that I wanted to share along with this week's episode on postpartum mental health. We touched on...
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: Postpartum Mental Health with Licensed Therapists from The Counseling Co.
Today we are talking about ALL things postpartum mental health with licensed therapists Kelsey and Tara from The Counseling Collaborative,...
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: Things I Chilled Out About As Rhett Got Older
This one is for all the mamas. Today I'm talking about allllll the things I chilled out about as my son got older. As a new,...
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: Everything You Need To Know About Spray Tans and Being A Female Entrepreneur with Shonna Dexter
Today I have Shonna Dexter, Owner of Recreating Rays Spray Tan Studios in Kansas City! This episode includes some great tips regarding...
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