Show Notes
EP 47. What does it actually look like when a woman has the career, the title, and the life — but is quietly falling apart inside? In this episode, I sit down with bestselling author, keynote speaker, and master certified coach Ginny Priem, who knows this story intimately because she lived it. After 20+ years in corporate leadership while surviving narcissistic abuse, Ginny rebuilt her life and turned her hardest season into her life's work. We get into the patterns that keep so many high-achieving women stuck — burnout, people-pleasing, self-abandonment, and toxic relationships — and she walks us through her signature 4-part UNSUBSCRIBE™ framework for reclaiming your time, energy, boundaries, and sense of self. If you've ever felt like you're doing everything "right" while running on empty, this one is for you.
In this episode:
- The hidden signs of burnout and chronic stress in high-achieving women
- Why people pleasing, perfectionism, and over-explaining can lead to self-abandonment
- How to recognize when your body is signaling that something is off
- A powerful mindset shift around boundaries, burnout, and changing your mind
- Ginny’s 4-part UNSUBSCRIBE™ framework and how it helps women let go with intention
- What narcissistic abuse can look like and why empathetic, successful women can be vulnerable to it
- How to rebuild self-trust and strengthen your intuition
Resources:
- Ginny Priem website
- Ginny's Book: Unsubscribe
- Follow Ginny Priem on YouTube, Instagram, LinkedIn, and Facebook
Guest Bio
Ginny Priem is a keynote speaker, TEDx presenter, and bestselling author focused on leadership, emotional intelligence, and sustainable success. With over 20 years in corporate leadership, she helps high-achievers move forward with clarity and intention through her signature UNSUBSCRIBE™ framework. Her podcast, UNSUBSCRIBE with Ginny Priem, has garnered more than 3 million YouTube views. She is the author of the #1 bestselling guided journal, I'm My Favorite, and the memoir You're My Favorite (A True Story), with her new book UNSUBSCRIBE: Why Letting Go Is the Secret to Getting Ahead set to expand her work. Learn more at ginnypriem.com
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