
EP 51. You've been journaling, meditating, visualizing, repeating affirmations, and yet your manifestations aren't coming. Sound...

Hi, I'm Kat! And I know living well isn’t always easy—especially when you’re overwhelmed, burned out, and juggling everything. Well Done is a weekly wellness podcast where I dive into the…

EP 51. You've been journaling, meditating, visualizing, repeating affirmations, and yet your manifestations aren't coming. Sound...

EP 50. Are you the woman everyone relies on—the one who keeps pushing, performing, caregiving, and holding it all together, even when your...

EP 49. Are you taking collagen, layering on hyaluronic acid, and investing in skincare—but still wondering what actually supports long-term...

EP 48. What does it actually look like to build a multi-six-figure business, survive visa challenges as an immigrant founder, shut down a...

EP 47. You have the career, the title, and the life — but inside, you're falling apart. In this episode, I sit down with bestselling...

EP 46. Most of us have a cabinet full of half-used supplements, collagen powders, and gummy vitamins we mean to take consistently, but...

EP 45. How do you learn to trust yourself after walking away from a six-figure career to rebuild your life from the inside out? In this...

EP 44. Can stress really make your skin worse? In this episode, I break down the science behind the mind-skin axis and explain how stress,...

EP 43. What is the mind-body-environment connection and how does it impact our health, happiness and even relationships? I am joined by...

EP 42. In this episode of Well Done, I chat with Jacqueline Taylor, co-founder of Le Prunier, the cult-favorite skincare brand known for...

EP 41. What happens when you're allergic to 49 out of 60 things and nothing on the market works for your skin? You build something...

EP 40. If you're ambitious but exhausted, motivated but feel like progress is slow—listen up. This episode is about how we can harness...

EP 39. What if one journal entry could change your entire life trajectory—literally overnight? In this episode of Well Done, I sit down...

EP 38. How does living out of alignment manifest in your body? In this season opener of Well Done, host Kat Vong reflects on her own...

This is the podcast for high-achieving women who have done everything they were told to live better, look better and feel better—but still...

EP 37. Your New Year's resolutions will probably fail by February, not because you lack willpower, but because you're setting...

EP 36. Step into your 2026 self without the stress, burnout or dramatic resolutions. In this minisode of Well Done, I share 5...

EP 35. In this Season 1 wrap-up, I give an honest, behind-the-scenes reflection of my journey into podcasting. This episode dives into the...

EP 34. Are you using topical steroids to manage eczema, psoriasis, or other chronic skin inflammation? In this deeply personal solo episode...

EP 33. Are you constantly second-guessing your decisions, stuck in analysis paralysis, or wondering if you can actually trust your "gut...
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