Episode 386: Starting Dating in 30s & Navigating BPD in the UK
Hello friends! In today's episode, we delve into two deeply personal and impactful listener questions, uncovering layers of self-discovery,...
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Episodes
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Episode 385: Obsessing Over New Relationships & Recovering from Sexual Assault
Hello, friends! In today's episode, we tackle two profound listener questions that may resonate with many of you: Navigating Romantic...
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Episode 384: All About Depression
Hello friends! In today's in-depth episode, we embark on a comprehensive exploration of depression, a condition that's far more complex...
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Episode 383: Alternatives to Adderall & My Therapist Talks Too Much!
Hello friends! In today's episode, we delve into two compelling listener questions that I'm sure many of you will find relatable and...
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Episode 382: Changing Name at Work & Dealing with Emotional Numbness
Hello friends! In today's episode, we delve into two compelling listener questions that touch on deeply personal experiences and emotional...
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Episode 381: Is it Impossible to Thrive as a Therapist & Long-Distance Driving Anxiety
Hello friends! In today's episode, we delve into two compelling listener questions that many of you might find relatable: Confronting...
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Episode 380: Dopamine Misconceptions
Hello friends! In today's enlightening episode, we delve deep into the intricacies of neurotransmitters, specifically dopamine, and their...
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Episode 379: My Word for 2024 Is...
Hello, friends! In this episode, I will be wrapping the year up by reflecting back on 2023 and my word for the year, which was "Identity."...
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Episode 378: Emotional Immaturity & Making Friends After Bullying
Hello friends! In today's insightful episode, we delve into two very relatable and poignant listener questions that highlight the...
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Episode 377: Preparing for Couples Therapy & Managing Depersonalization and Derealization
Hello friends! In Episode 377, we tackle two profound listener questions that shed light on unique mental health and relationship...
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Episode 376: Absent Father Issues & Being a Young Manager
Hello friends! In today's insightful episode, we delve into two intriguing listener questions that touch upon deeply personal and relatable...
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Episode 375: Anxiety About Nose Job & Privacy In Telehealth Therapy
Hello friends! In today's insightful episode, we tackle two profound listener questions that delve into personal struggles and the...
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Episode 374: Persisting in a Broken World & Recognizing Narcissism in Yourself
Hello, friends! I hope you're all managing to keep your spirits up. In today's thoughtful episode, we tackle two profound listener...
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Episode 373: Overcoming Overthinking
Hey everyone! Hope you're finding moments of peace amidst the chaos. Today's episode peels back the layers of anxiety that can really twist...
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Episode 372: Finding Balance in College & Spending Addiction
Hello, friends! Hope you're all doing splendidly. Today's episode dives into the nuances of financial anxieties and the challenges of...
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Episode 371: Is This Cheating?, Annoyed at Phones, & Meds Before Therapy
Hello, friends! I hope everyone is well. In today's insightful episode, we dive deep into two thought-provoking listener questions that...
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Episode 370: Unusual Response to ADHD Meds & Safer BDSM Practices
Hello, friends! I hope everyone is well. In today's enlightening episode, we delve into two insightful listener questions that touch on...
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Episode 369: Avoiding Depression Relapse & Questioning Parenthood
Episode 369: Navigating Personal Struggles & Motherhood Hello, friends! I hope everyone is doing well. In today's episode, we delve into...
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Episode 368: How to Overcome Anxiety About Flying
Hello, friends! I hope everyone is doing well. In today's episode, we take a deep dive into a pressing concern from a listener who's...
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Episode 367: Preventing Age Discrimination and Promoting Longevity
Hello, listeners! I hope you're taking care of yourselves and finding moments of joy. In today's episode, we deep dive into a comprehensive...
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