Show Notes
In this episode, we are continuing the trend of focusing on content related to the COVID-19 pandemic and quarantine. However, this week, we are getting back to the normal Q&A format. Here are the questions that are covered:
- What do I do about being stuck with my abusive mother during quarantine?
- I'm enjoying quarantine. What can I do about my dread of going back to normal?
- How can I deal with missing physical touch during quarantine?
As always you can send me questions for the show to duffthepsych@gmail.com.
This episode is sponsored by Lionrock Recovery. Check out lionrockrecovery.com/duff for more info about their confidential online treatment programs for substance use.
Don't forget the Kick Anxiety's Ass course will remain open until the end of quarantine before I close new enrollments.