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Episode 194: Postpartum Anxiety, Traumatized by a Thought, Avoiding Activities — The Hardcore Self-Help Podcast with Duff the Psych
The Hardcore Self-Help Podcast with Duff the Psych

Episode 194: Postpartum Anxiety, Traumatized by a Thought, Avoiding Activities

39m 4s
0:00--:--
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Show Notes

In this episode, I take the following awesome listener questions:

  • What can I do about my postpartum anxiety and emetophobia?
  • Can you be traumatized by a thought?
  • Is it okay to avoid activities sometimes due to anxiety?

Please continue sending me your amazing questions to duffthepsych@gmail.com

For access to the bonus question, check out my Patreon.

This episode is sponsored by BetterHelp.

The Hardcore Self-Help Podcast with Duff the Psych
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