Show Notes
Episode 11
Struggling with control, worry, and endless what-ifs? In this episode, Brooklynn and Dr. Mason share five practical, biblical steps to help you release control, stop gripping so tightly, and practice daily surrender. If you’re tired of spiraling and ready to trust God with your future, this episode will show you how to let go and find peace.
What You’ll Hear
- Why questioning God is not irreverent, and how Scripture models honest wrestling with Him
- The difference between productive worry and unproductive worry
- Signs you may be struggling with control issues (and how they affect body, mind, and spirit)
- Mason and Brooklynn’s personal stories of surrender, including foster care and daily anxieties
- A simple 5-step framework (inspired by David’s laments in the Psalms) to release your fears and build the habit of trust
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Quick Win Habit Practice
A 5-Step Surrender Framework (inspired by the Psalms)
References
- Episode 9 (Agency and Habits)
- Psalm 13, 42, 55 (David’s laments)
- Lamentations 1–3
- Genesis 1:26–31 (God-given dominion and agency)
- Matthew 26:39 (Jesus in Gethsemane)
- Hebrews 4:16 (approach God’s throne boldly)
Legal Disclaimer:
This podcast is for educational purposes only and is not a substitute for professional medical or mental health care. Always consult your doctor or therapist for personalized support.