Show Notes
Episode 30
Do you feel weary, stuck, or discouraged? Like you’ve been consistent with your habits but aren’t seeing results and want to give up on your goals?
You’re not alone. Many Christian women find themselves in seasons where they feel exhausted, unsure if anything is working, and tempted to quit even when they’ve been trying to stay consistent.
In this episode of Godly Habits, Brooklynn and Dr. Mason Howe share encouragement, hope, and a simple way to keep going. You’ll learn how to build sustainable habits, stay grounded in your faith, and find peace and relief in the process even before the breakthrough comes.
What You’ll Hear:
- Why feeling stuck, weary, or discouraged doesn’t mean your habits aren’t working
- A personal story of staying consistent through grief, stress, and a full season of life
- A simple, faith-based way to reconnect with your motivation and keep going when you want to quit
Quick Win Practice:
If you’ve been feeling discouraged or tempted to give up, this episode offers a simple and grounding way to reconnect with what matters most. This practice can help bring clarity, peace, and renewed motivation—so you can keep going with your goals in a way that feels more aligned, sustainable, and rooted in hope rather than pressure.
If you haven’t gone through the habit-building arc yet, we’ve linked it below so you can build the same foundation that supports consistency even in difficult seasons.
Bible Verses Referenced:
- Colossians 3:23 — doing all things as unto the Lord with faithfulness and stewardship
- 2 Corinthians 12:9 — God’s power is made perfect in weakness
- Revelation 2:4–5 — returning to your first love and reconnecting with what matters
Related Episodes:
2026 Habit Building Steps:
Episode 29: Healthy Accountability
Episode 28: Overcome Obstacles
Episode 27: Take Small Action Steps
Episode 26: Create your SMART Goal
Episode 25: Create your Motivation
Episode 24: Determine your Wellness Focus
Episode 23: Defining Holistic Goals
Want Prayer? Have Questions?
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contact.godlyhabits@gmail.com
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Legal Disclaimer:
This podcast is for educational purposes only and is not a substitute for professional medical or mental health care. Always consult your doctor or therapist for personalized support.