3 Strategies To Rapidly Improve Your Resilience and Mental Strength
In today’s episode, Jay Shetty reveals that the most important muscles we can develop are those of resilience and learning to use pain for...
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Episodes
Latest firstEd Mylett ON: How To Pursue Your Passion With Urgency & Avoiding Complacency When Times Are Good
How do you recover from the death of a dream? Today’s guest, Ed Mylett, the standout athlete and pro baseball hopeful discovered a richer...
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The 4 Ways Your Mind Learns & How To Strengthen Your Focus, Memory & Attention
Are you feeling bored, unsettled, or stuck in a rut? Jay Shetty shares his #1 secret for combating boredom. Learning how to learn is the...
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Ryan Holiday ON: How To Remain Calm When Others Panic & Practice Stillness Under High Stress Situations
Ryan Holiday begins his mornings with nature, his children and no phone. The author and widely-renowned expert on stillness and stoic...
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5 Lessons From Malcolm X On The Power Of Media, Racial Injustice & Uniting Together For Humanity
What questions would you ask if you could sit down with one of your heroes? As part of his “Interviews With The Dearly Departed,” Shetty...
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Dr. Joe Dispenza ON: How To Chemically Teach Your Body To Focus On Healing & Vibrate At A Higher Frequency
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
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3 Reasons You Feel Inferior To Others & How To See Yourself As Someone Who Matters
How do you truly feel when you look in the mirror and see the person staring back at you? Shetty believes the biggest thing holding people...
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Vishen Lakhiani ON: How To Live From Intuition & Accessing Information Outside The Human Brain
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
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9 Biases That Trick Us Into Making Bad Decisions & How To Overcome Them
So far, the year 2020 has been earmarked with uncertainty. Despite the rocky start, Jay Shetty is convinced that transformation still...
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Katherine Schwarzenegger ON: How To Extend Empathy & Compassion For Those Who’ve Hurt You The Most
One of the hardest gifts to give or receive is forgiveness. Katherine Pratt joins Jay Shetty on the show to discuss the power and freedom...
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The 4 Personality Types You Should Know & How To Stop Ignoring Your Strengths
We all have the power to choose what we magnify in our lives whether we realize it or not. Are we quick to point out our own weaknesses and...
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James Altucher ON: How To Build Relationships That’ll Elevate Your Career & Create Financial Abundance In Your Life
The depth and thoughtfulness of this impromptu discussion shows the brilliance of Altucher, who is a leader in entrepreneurship, a...
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7 Signs You Need To Let Go Of A Relationship & 6 Steps To Finally Break It Off
Are you in a toxic relationship? Jay Shetty believes that sometimes when relationships change, it means the relationship needs to come to...
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Lindsey Stirling ON: How To Deal With Things Not Going Your Way & Believing You Are Worthy Of Your Desires
What would you do if all your hopes and dreams were pinned on one audition, only to be crushed by rejection? Lindsey Stirling knows how...
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6 Habits Successful People Use Under Extreme Pressure & Remaining Calm When You're Stressed
What’s your go-to response to stress? In this video Jay Shetty warns viewers against falling into overeating, additions, or zoning out....
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Dennis Rodman ON: Dealing With Negativity & Using Pain To Find Your Potential
NBA basketball star Dennis Rodman is known for his fierce determination & colorful personality. Though Rodman’s life has been full, he...
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5 Stages of Coping With Change You Can’t Rush & Creating Opportunity In Adversity
Change is constant, so why is it we’re never taught how to navigate it? Jay Shetty shares that our ability to adapt is the key to handling...
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50 Cent ON: How To Hustle Smarter & Creating Opportunities From Scratch
50 Cent connected with Jay Shetty recently, he confessed his success is largely owed to his mother and grandmother. The music and...
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4 Communication Mistakes That Hurt Relationships & 4 Ways To Fix It Forever
Ever feel like you’re trying to communicate but the message just isn’t getting through? Jay Shetty explains that while digital interactions...
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Glennon Doyle ON: How To Stop Asking For Permission & Listening To Other People’s Opinions
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...
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