On Purpose with Jay Shetty artwork

On Purpose with Jay Shetty

by iHeartPodcasts

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are…

846 episodes

Podcast overview

About this podcast

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Episodes846total
Frequencyabout 2.2 episodes per weekCalculated from 846 episodes published between Feb 2019 and Jul 2026.
Categories / tags
Health & FitnessMental HealthBusinessPodcastEnglish

FAQ

Frequently asked questions about On Purpose with Jay Shetty

How can I listen to On Purpose with Jay Shetty?

You can listen to On Purpose with Jay Shetty on Spotify and Apple Podcasts and directly on this site.

How often does On Purpose with Jay Shetty release episodes?

On Purpose with Jay Shetty publishes about 2.2 episodes per week, based on episode dates available in the RSS feed.

Where can I find old episodes of On Purpose with Jay Shetty?

All older episodes of On Purpose with Jay Shetty are available on this page, sorted from newest to oldest.

How many episodes of On Purpose with Jay Shetty are available?

846 episodes of On Purpose with Jay Shetty are listed on this page.

Episodes

Latest first
Feb 1, 202155 min
Daniel Pink ON: How to Master Time Management & Turn Procrastination into Productivity

You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being?...

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Jan 29, 202122 min
3 Relationship Routines that Successful Partnerships Use to Build Deeper Connection

Everyone talks about their personal goals in the new year. They want to change their routine to sleep more, or meditate, or try a new...

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Jan 25, 202152 min
Peter Diamandis ON: How to Stop Worrying About the Future and Level Up Your Mindset to Thrive

You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being?...

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Jan 22, 202124 min
4 Reasons Why It’s Never Too Late to Do What You Love & 3 Ways to Start Today

If you enjoy On Purpose, you’ll love Jay’s Genius workshops and meditations. Go to https://shetty.cc/OnPurposeGenius to learn more. What if...

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Jan 18, 20211h 7min
Ray Dalio ON: How To Discover Your Key Strengths & Make Better Decisions About Your Career

On this episode of On Purpose with Jay Shetty, Jay speaks with businessman extraordinaire Ray Dalio about how understanding your unique...

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Jan 15, 202118 min
4 Ways to Avoid Distractions and Train Your Brain for Focus During Lockdown

You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being?...

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Jan 11, 20211h 6min
Gretchen Rubin ON: How Understanding Your Habits Allows You to Thrive in Work, Love and Life

You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being?...

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Jan 8, 202123 min
5 Stages in Every Relationship and 3 Steps to Keeping the Spark Alive Long Term

If you enjoy On Purpose, you’ll love Jay’s Genius workshops and meditations. Go to https://shetty.cc/OnPurposeGenius to learn more. Are you...

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Jan 4, 202153 min
Dr. Mark Hyman ON: How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on...

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Jan 1, 202119 min
3 Step System Effective People Use To Start the Year Strong

You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being?...

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Dec 28, 20201h 0min
Arthur Blank ON: How Successful People Build Their Life & Business Based on Service

You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being?...

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Dec 25, 202025 min
20 Lessons I Learned in 2020 and How To Let Go of the Pain

You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at...

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Dec 21, 202049 min
Jhené Aiko: On Learning to Love Yourself and Making Peace a Priority

Jhené is fascinated by roots — tree roots and her own roots. Making music that's connected to her own history is a way for her to learn...

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Dec 18, 202019 min
7 Ways to Make the Holidays Special From a Distance or Close By

There’s no doubt that this holiday season will be different to those we are used to. But that doesn’t mean that we shouldn’t connect with...

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Dec 14, 20201h 3min
Kelly Rowland ON: How To Build Stronger Relationships & Find Your People

One of the most meaningful things Kelly Rowland has ever done is admit that she was wrong. In choosing the path of humility and patience,...

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Dec 11, 202025 min
3 Strategies Confident People Use to Overcome Their Ego

Ego is often cast as the enemy of our personal growth, something to vanquish or release. But letting go of ego is far easier said than...

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Dec 7, 20201h 7min
Willow & Jahnavi ON: How to Raise Your Frequency & Create Positive Energy with People

When Willow first heard Jahnavi’s music she said to herself, “this is the music I want to make.” Within a few months after they first met...

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Dec 4, 202026 min
How Successful People Train Their Brain For Optimal Performance

Dr. Amen studies the brain, Tana Amen studies the body and soul. Together, the Amen’s promote brain health as the key to addressing mental...

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Nov 30, 202025 min
Katherine McNamara ON: Centering on Joy Amongst Chaos and Finding Purpose Through Curiosity

Katherine McNamara is a self-proclaimed professional chameleon. As an actor known for her roles in Shadowhunters and Arrow, she gets...

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Nov 27, 202033 min
5 Strategies For Calming Anxiety & How To End The Stigma Around Mental Health

Sid Malhotra learned from a young age not to share his feelings. Growing up in New Delhi, he watched as people in his family and community...

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