On Purpose with Jay Shetty artwork

On Purpose with Jay Shetty

by iHeartPodcasts

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are…

846 episodes

Podcast overview

About this podcast

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Episodes846total
Frequencyabout 2.2 episodes per weekCalculated from 846 episodes published between Feb 2019 and Jul 2026.
Categories / tags
Health & FitnessMental HealthBusinessPodcastEnglish

FAQ

Frequently asked questions about On Purpose with Jay Shetty

How can I listen to On Purpose with Jay Shetty?

You can listen to On Purpose with Jay Shetty on Spotify and Apple Podcasts and directly on this site.

How often does On Purpose with Jay Shetty release episodes?

On Purpose with Jay Shetty publishes about 2.2 episodes per week, based on episode dates available in the RSS feed.

Where can I find old episodes of On Purpose with Jay Shetty?

All older episodes of On Purpose with Jay Shetty are available on this page, sorted from newest to oldest.

How many episodes of On Purpose with Jay Shetty are available?

846 episodes of On Purpose with Jay Shetty are listed on this page.

Episodes

Latest first
May 26, 20231h 2min
3 Ways to Learn to Regulate Your Emotions in Stressful Times & Approaching Disagreements with Respect and Positivity in Your Relationship

Today, I am going to share with you the conversation I had with Hannah Berner where we talk about the life lessons we all need to help us...

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May 22, 20231h 10min
Kim Kardashian ON: How to Deal with Challenging Times in Parenting & Learning to Love Again

If you love this episode listen to our episode with Kendall Jenner next! https://apple.co/3XexK0s Today, I sit down with Kim Kardashian to...

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May 19, 202351 min
#1 Reason Why Couples Fall Out of Love & How to Mentally Prepare for Difficult Conversations

Today, I am going to share with you a conversation I had with Kaitlyn Bristowe of the Off The Vine podcast. No matter what phase or stage...

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May 15, 20231h 4min
Naveen Jain ON: Why Understanding Your Genes Can Greatly Improve Your Health & Questions You Should Ask Yourself Before Making an Important Decision

Today, I sit down with Naveen Jain to talk about how to thrive in your work space. Naveen shares his views and thoughts on why the people...

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May 12, 20231h 3min
3 Crucial Methods to Increase Work Productivity & How to Unlock Individual Success Through Collaboration

Today, I am talking to Daniel Coyle about how to thrive in a competitive and possibly toxic work environment. Daniel shares his expertise...

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May 8, 20231h 17min
Ryan Holiday ON: The Importance of Being Disciplined With Our Ambition & How to Get Comfortable with Change

Today, I sit down with Ryan Holiday to talk about living a life of discipline. Ryan and I share our thoughts and opinions on the different...

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May 5, 202329 min
4 Stages of Life and Love & How to Establish Deeper Connection to Your Relationships

Today, I am going to share with you a conversation I had with Anna Martin from the Modern Love podcast. In this conversation, I share my...

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May 1, 20231h 10min
Cynthia Erivo ON: How to Take Small Steps to Achieving Your Goals & Why You Should Stop Questioning Your Ability To Achieve Them

Today, I sit down with Cynthia Erivo to talk about following your passion and having compassion for yourself. Cynthia explains why taking...

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Apr 28, 20231h 6min
4 Phases of Love We Go Through in Our Lifetime & How to Attract the Love and Relationships You Desire

Today, I am going to share with you another snippet from my latest book, 8 Rules of Love. This time, we will talk about the definition of...

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Apr 24, 20231h 29min
Sam Harris ON: How To Break Your Social Media Habits & Ways to Master Your Anxious Thoughts

Today, I sit down with Sam Harris to talk about dealing with extreme emotions and pursuing your purpose. We discuss our freedom to pursue...

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Apr 21, 20231h 52min
2 Ways to Create Healthy Boundaries & Why You're Wasting Your Time Trying to Change How Someone Thinks of You

Today, I will be sharing an impactful conversation I had with Dr. Rangan Chatterjee about the importance of looking deeper into yourself to...

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Apr 17, 20231h 19min
Paris Hilton ON: How to Stop Shame from Controlling Your Life & Turning Pain into Purpose

Today, I sit down with the one and only Paris Hilton to talk about past trauma and healing. Paris opens up about her life as a teen where...

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Apr 14, 202334 min
6 Ways to Transform A Negative Mindset & How to Overcome Fear and Anxiety

Today, I am excited to share how we can switch our minds for better growth and resilience. We will learn about the 3-step formula monks use...

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Apr 10, 202341 min
Ed Mylett ON: How to Break Down Your Goals Into Achievable Steps & Simple Ways to Create Positive Daily Habits

Today, I sit down with Ed Mylett to talk about the value of forming positive habits. Ed and I discuss how changing our mindset into doing...

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Apr 7, 20231h 6min
2 Ways to Deepen Your Connection with Your Partner & The Key to Strong and Lasting Relationships

Today, I talk to John and Julie Gottman to discuss how to strengthen relationships. Dr. Julie and John share their thoughts on why we...

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Apr 3, 202341 min
Bob Parsons ON: How to Be Present & Not Fear the Future

Today, I sit down with Bob Parsons to talk about overcoming adversities. Bob shares how his war veteran trauma affected his personal life...

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Mar 31, 20231h 18min
5 Different Types of People We Fall in Love With & Why Seeking External Validation is Negatively Impacting You (Special Episode)

Today, I am going to share with you another snippet from my latest book, 8 Rules of Love. This time, we will talk about karma. Rule #2:...

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Mar 27, 20231h 10min
Stephan Labossiere ON: Signs You are Wasting Your Time in Relationships & How to Be Vulnerable to Attract Real Love

Today, I sit down with Stephan Labossiere to talk about breakups and relationship building. We exchange thoughts on the importance of...

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Mar 24, 20231h 56min
4 Steps to Improve Your Self Awareness to Reach Your Goals & How to Change Your Perspective on Rejection

Today, I am going to share with you the conversation I had with Rich Roll in his podcast. I talk about my experiences as a monk and share...

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Mar 20, 202354 min
Dr. Will Cole ON: Why Gut Health is Impacting Your Brain Health & How to Stop Inflammation in Your Body

Today, I sit down with Dr. Will Cole to talk about self-care. He shares the essential aspect of maintaining good physical, emotional, and...

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