On Purpose with Jay Shetty

Do you often remember your dreams? What was the last dream you can remember? Today, let's welcome Dr. Rahul Jandial. Rahul is a...

Do you believe in "right person, wrong time"? Do you have realistic expectations about dating? Today, Jay will discuss the popular notion...

Are you a perfectionist? Do you ever spend time alone in silence? Today, Jay sits down with Melinda French Gates, co-chair of the Bill and...

Have you been wanting to lose weight? Do you want to transform your body with your workouts? Senada Greca is widely known as Kim...

Why do we always put things off until the last minute? How can we stop the habit of procrastinating? Today, let's welcome Rob Dial, host of...

Do you and your partner share values? How do you support each other emotionally? Today, Jay taps into the idea that love alone is not...

How are smartphones linked to anxiety? What mental health issues are linked to excessive social media use? Today, let's welcome Jonathan...

Do you often feel exhausted or burnt out? Are you struggling to manage your stress levels? Today, Jay talks about exhaustion, burnout, and...

How does gratitude aid during emotional struggles? How does focusing on positives improve our emotional well-being? Today, let's welcome...

Do you compare your relationship to others? How can you identify and manage your triggers for comparison? Today, Jay introduces the concept...

Do you want to be able to detect the early warning signs of disease? Do you want to learn how to manage your stress effectively? Today, Jay...

Do you often feel unappreciated by your partner? Do you avoid addressing issues to keep the peace? Today, Jay tackles a common yet often...

What does healing your inner child mean? How can you heal from past trauma? Today, let's welcome Grammy-nominated global superstar, Anitta,...

How can you recognize when you need to slow down? And what are the benefits of slowing down in everyday life? Today, Jay addresses the...

How can changing your mindset help you learn from mistakes? And what are the benefits of viewing challenges as learning opportunities?...

Are you struggling with finding someone to talk to? What can you do during a mental health crisis? Today, Jay offers a wealth of practical...

What motivates your weight loss journey? How do you stay motivated when progress is slow? Today, Jay welcomes Johan Hari. Johan is an...

Why is it challenging to acknowledge when you're lying to yourself? How can one maintain a habit of honesty in daily life? Today, let's...

Why is it important to listen to your inner voice? How can you cultivate a stronger connection with your inner voice? In this episode,...

Are you struggling with setting your boundaries? Do you want to know how to respectfully tell others about your boundaries? Today, Jay...