On Purpose with Jay Shetty artwork

On Purpose with Jay Shetty

by iHeartPodcasts

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are…

845 episodes

Podcast overview

About this podcast

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Episodes845total
Frequencyabout 2.2 episodes per weekCalculated from 845 episodes published between Feb 2019 and Jul 2026.
Categories / tags
Health & FitnessMental HealthBusinessPodcastEnglish

FAQ

Frequently asked questions about On Purpose with Jay Shetty

How can I listen to On Purpose with Jay Shetty?

You can listen to On Purpose with Jay Shetty on Spotify and Apple Podcasts and directly on this site.

How often does On Purpose with Jay Shetty release episodes?

On Purpose with Jay Shetty publishes about 2.2 episodes per week, based on episode dates available in the RSS feed.

Where can I find old episodes of On Purpose with Jay Shetty?

All older episodes of On Purpose with Jay Shetty are available on this page, sorted from newest to oldest.

How many episodes of On Purpose with Jay Shetty are available?

845 episodes of On Purpose with Jay Shetty are listed on this page.

Episodes

Latest first
Dec 2, 20241h 30min
Codie Sanchez: How to Make Money if You Don’t Have Money (4 Step Process to Make Money Today)

What’s the first step to making money with no savings? How do you choose which opportunities to start with? Today, Jay sits down with...

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Nov 29, 202422 min
3 Tools To Build Self Confidence in a World where People Make You Feel Insecure

What makes you feel confident about yourself? How do you build your confidence when it’s low? Today, Jay discusses a topic that's all too...

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Nov 25, 20241h 36min
Jordan Peterson: 5 Ways to Shift Envy into Growth & How to Recognize and Pursue Your True Calling

What triggers envy for you? How do you turn envy into action? Today, in this eye-opening episode, Jay Jay sits down with the legendary Dr....

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Nov 22, 202427 min
4 Types of Toxic People in Your Life & 4 Tools to Stop Letting Them Drain You

What drains your energy the most? How do you deal with toxic behaviors? Today, Jay tackles a topic we can all relate to – dealing with...

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Nov 18, 20241h 23min
Lori Gottlieb: 7 Answers to Dating Questions You’re Afraid to Ask & How to Break Free from Relationship Timelines

Have you ever felt stuck in a negative relationship cycle? Have you ever struggled with setting boundaries in your relationships? Today,...

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Nov 15, 202426 min
4 Simple Habits to Boost Focus & Stop Getting Distracted

Do you ever try focusing on just one thing at a time? What’s one way you avoid distractions? Today, Jay’s diving into a struggle we all...

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Nov 11, 20241h 33min
Alicia Keys: 5 Ways to Overcome Self Doubt & Build Confidence Within

How do you handle negative self-talk? What helps you overcome self-doubt? Today, Jay sits down with Grammy Award-winning artist Alicia Keys...

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Nov 8, 202425 min
Can You Be Friends with Your Ex?

Are you open to just being friends with an ex? Do you think they want the same kind of friendship? Today, Jay’s diving into a question...

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Nov 4, 20241h 2min
Dr. David Spiegel: 10-MINUTE Hypnosis Hack to Rewire Your Brain & Reduce Stress 80% Faster

How do you usually handle stress? Have you tried hypnosis for stress? Today, Jay with Dr. David Spiegel, a leading expert in psychiatry and...

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Nov 1, 202422 min
Are Men Less Attracted to Successful Women?

Have you ever felt like success affected your dating life? Have you ever felt judged for your level of ambition? Today, Jay addresses the...

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Oct 28, 20241h 43min
Tom Hanks: #1 Theory Tom Uses in Order to Live a Balanced and Fulfilled Life

What does a balanced life look like for you? Are you getting enough time to recharge? Today, Jay engages in a deeply reflective...

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Oct 25, 202427 min
The Tell Them Method - How To Stop Holding On To Emotional Baggage and Regret

Have you ever regretted not saying something sooner? Do you think holding in your emotions causes stress? Today, Jay takes us on a journey...

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Oct 21, 20241h 30min
Dr. Mindy Pelz: #1 Question to Ask Yourself if You Want to Get Rid of Your Belly Fat & The ONE ingredient to Add to Your Diet that Will Suppress Your Appetite

Have you ever tried different ways to get rid of belly fat? Have you ever tried different ways to suppress your appetite? Today, Jay...

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Oct 18, 202423 min
3 Things To Do If You're Still Not Over Your Ex

Do you find yourself thinking about your ex often? What has been the hardest part of moving on for you? Today, Jay taps into the emotional...

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Oct 14, 20241h 39min
Jelly Roll: 5 Powerful Ways to Overcome Guilt and Shame & How to Finally Forgive Yourself

Have you ever struggled with guilt or shame? Why do you think self-forgiveness is so hard? Today, Jay sits down with the incredibly...

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Oct 11, 202426 min
Can People Really Change? 3 Signs Someone Will Change

Have you ever struggled to change a habit? Do you think forcing someone to change ever works? Today, Jay dives deep into one of the most...

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Oct 7, 20241h 15min
Dr Joe Dispenza: 5 Ways You're Blocking Yourself from Manifesting Love & 7 Steps to Attract Genuine Love

Why are you blocking yourself from love? What’s holding you back from attracting love? Today, let's welcome once again Jay's good...

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Oct 4, 202423 min
How To Master Your Emotions in 90 Seconds & Save Yourself From Regret

How do you usually react when you're angry? Have you ever regretted saying something in the heat of the moment? Today, Jay talks about the...

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Sep 30, 20241h 39min
Shawn Mendes: How to Let Go of Your Past Self and Fully Embrace Who You’ve Become Today

What part of your past self do you feel most attached to? What fears are holding you back from embracing who you are now? On this extremely...

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Sep 27, 202423 min
The 4 Types of People You Meet in Life & How to Handle The Way They Treat You

Who in your life challenges you the most? Who sees more potential in you than you do? Today, Jay unpacks the powerful idea that everyone we...

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