
What’s the first step to making money with no savings? How do you choose which opportunities to start with? Today, Jay sits down with...

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are…
Podcast overview
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
FAQ
You can listen to On Purpose with Jay Shetty on Spotify and Apple Podcasts and directly on this site.
On Purpose with Jay Shetty publishes about 2.2 episodes per week, based on episode dates available in the RSS feed.
All older episodes of On Purpose with Jay Shetty are available on this page, sorted from newest to oldest.
845 episodes of On Purpose with Jay Shetty are listed on this page.

What’s the first step to making money with no savings? How do you choose which opportunities to start with? Today, Jay sits down with...

What makes you feel confident about yourself? How do you build your confidence when it’s low? Today, Jay discusses a topic that's all too...

What triggers envy for you? How do you turn envy into action? Today, in this eye-opening episode, Jay Jay sits down with the legendary Dr....

What drains your energy the most? How do you deal with toxic behaviors? Today, Jay tackles a topic we can all relate to – dealing with...

Have you ever felt stuck in a negative relationship cycle? Have you ever struggled with setting boundaries in your relationships? Today,...

Do you ever try focusing on just one thing at a time? What’s one way you avoid distractions? Today, Jay’s diving into a struggle we all...

How do you handle negative self-talk? What helps you overcome self-doubt? Today, Jay sits down with Grammy Award-winning artist Alicia Keys...

Are you open to just being friends with an ex? Do you think they want the same kind of friendship? Today, Jay’s diving into a question...

How do you usually handle stress? Have you tried hypnosis for stress? Today, Jay with Dr. David Spiegel, a leading expert in psychiatry and...

Have you ever felt like success affected your dating life? Have you ever felt judged for your level of ambition? Today, Jay addresses the...

What does a balanced life look like for you? Are you getting enough time to recharge? Today, Jay engages in a deeply reflective...

Have you ever regretted not saying something sooner? Do you think holding in your emotions causes stress? Today, Jay takes us on a journey...

Have you ever tried different ways to get rid of belly fat? Have you ever tried different ways to suppress your appetite? Today, Jay...

Do you find yourself thinking about your ex often? What has been the hardest part of moving on for you? Today, Jay taps into the emotional...

Have you ever struggled with guilt or shame? Why do you think self-forgiveness is so hard? Today, Jay sits down with the incredibly...

Have you ever struggled to change a habit? Do you think forcing someone to change ever works? Today, Jay dives deep into one of the most...

Why are you blocking yourself from love? What’s holding you back from attracting love? Today, let's welcome once again Jay's good...

How do you usually react when you're angry? Have you ever regretted saying something in the heat of the moment? Today, Jay talks about the...

What part of your past self do you feel most attached to? What fears are holding you back from embracing who you are now? On this extremely...

Who in your life challenges you the most? Who sees more potential in you than you do? Today, Jay unpacks the powerful idea that everyone we...
Enter your email to receive a notification each time a new episode is published.