Show Notes
“Zero sugar” doesn’t mean zero damage. Dr. Robert Lustig exposes how the food industry misleads you with health claims while quietly fuelling obesity and chronic disease. From insulin-spiking sweeteners to mislabeled packaging, this moment unpacks the deception behind so-called healthy foods - and what you should actually be eating instead.
Listen to the full episode here -
Spotify - https://g2ul0.app.link/KhJ5MG5BcTb
Apple - https://g2ul0.app.link/Drk2qW9BcTb
Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos
Dr Robert Lustig - https://robertlustig.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices