Show Notes
In this episode of the ADHD Guys podcast, hosts Ryan and Michael delve into the crucial topic of emotional dysregulation in kids with ADHD. They challenge traditional views on executive functioning, emphasizing the importance of self-regulation and cognitive flexibility. How can parents navigate emotional outbursts without falling into the trap of parental accommodation? What strategies can help children develop better emotional regulation skills at home? Tune in to discover the evidence-based treatments recommended for kids with ADHD and learn how to empower your child through effective parenting techniques.
Find Mike @ www.grownowadhd.com & on IG
Find Ryan @ www.adhddude.com & on Youtube
00:00:00 Start
00:02:09 Cognitive flexibility and emotional dysregulation
00:03:34 The power of attention
00:08:24 Ignoring negative behaviors
00:10:22 Affective calmness
00:15:16 Parenting and child's discomfort
00:19:36 Brain breaks for self-regulation
00:23:12 Developing self-regulation skills
00:24:16 Less language for better parenting
00:27:10 Teaching kids emotional regulation skills