Show Notes
Dr. Andrew Huberman, Professor and Neuroscientist at Stanford University and host of the Huberman Lab podcast, joins MFM hosts Shaan Puri (@ShaanVP) and Sam Parr (@theSamParr) to talk about how he's been able to create a top 10 podcast in less than a year, his morning routine, the diet and fitness trends where he calls BS, and much more.
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Show Notes:
(00:21) - A brief introduction to Dr. Andrew Huberman
(02:40) - Dr. Huberman's punk rock background
(16:47) - Dr. Huberman's mission statement
(24:07) - Why he continues to be a professor even with a very lucrative podcast
(29:12) - His morning routine
(44:17) - The three easy things you can do to most improve your health and focus
(59:45) - What Dr. Huberman is bad at
(01:02:09) - The health fads that Dr. Huberman disagrees with
(01:12:17) - Dr. Huberman's drugs of choice
(01:32:00) - Whether being famous is enjoyable or not
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Links:
* Cal Newport books including Deep Work and So Good They Can't Ignore You