
I speak with Bruce Berglund, the author of The Moscow Playbook: How Russia Used, Abused, and Transformed Sports in the Hunt for Power,...

"Listening to even one episode of "Cold War Conversations" will make this sprawling, potentially intimidating period of history feel vivid and compelling." The New York Times Experience the Cold War…
Podcast overview
"Listening to even one episode of "Cold War Conversations" will make this sprawling, potentially intimidating period of history feel vivid and compelling." The New York Times Experience the Cold War like never before with Cold War Conversations — an award-winning podcast. Each week, host Ian Sanders brings you raw, firsthand accounts from the people who lived through one of history’s most tense and transformative eras — soldiers, spies, civilians, and more. These aren’t stories from textbooks. They’re unfiltered voices from the frontlines of history — emotional, gripping, and deeply human. This is Cold War history, told from the inside out. We cover subjects such as spies, spying, the Iron Curtain, nuclear weapons, warfare, tanks, jet aircraft, fighters, bombers, transport aircraft, aviation, culture, and politics. We also cover personalities such as Fidel Castro, JFK, Ronald Reagan, Nikita Khrushchev, Leonid Brezhnev, Yuri Andropov, Mikhail Gorbachev, Konstantin Chernenko, Margaret Thatcher, John F. Kennedy, Josef Stalin, Richard Nixon, Lech Walesa, General Jaruzelski, Nicolae Ceaușescu. Other subjects include Czechoslovakia, Yugoslavia, Romania, Checkpoint Charlie, Berlin, West Berlin, East Berlin, Cuban missile Crisis, Berlin Airlift, Bay of Pigs, SALT, Perestroika, Space Race, superpower, USSR, Soviet Union, DDR, GDR, East Germany, SDI, Vietnam War, Korean War, Solidarność, Fall of the Wall, Berliner Mauer, Trabant, Communist, Capitalist, Able Archer, KGB, Stasi, STB, SB, Securitate, CIA, NSA, MI5, MI6, Berlin Wall, escape, defection, Cuba, Albania, football, sport, Bulgaria, Soviet Union, Poland, China, Taiwan, Austria, West Germany, Solidarity, espionage, HUMINT, SIGINT, OSINT, IMINT, GEOINT, RAF, USAF, British Army, US Army, Red Army, Soviet Army, Afghanistan, NVA, East German Army, KAL007, T-72, T-64, Chieftain, M60 The podcast is for military veterans, school teachers, university lecturers, students and those interested in Cold War history, museums, bunkers, weapons, AFVs, wargamers, planes, A Level, GCSE students studying Superpower Relations and the Cold War.
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I speak with Bruce Berglund, the author of The Moscow Playbook: How Russia Used, Abused, and Transformed Sports in the Hunt for Power,...

Susan Miller continues the story of her CIA career, recalling a harrowing experience of the 1991 US embassy fire in Moscow, and the...

I explore the remarkable journey of a CIA operations officer who transitioned from a quiet childhood in California to the thrilling world...

This special episode was recorded in front of a live audience at the Imperial War Museum London, in October 2025. I speak with Colin...

What would you risk to escape a totalitarian state—and how long would you be willing to wait? In this gripping episode, Peter Kasl, author...

The US invasion of Grenada in 1983 remains a pivotal event in both Caribbean and Cold War history. President Reagan, fearing the spread of...

In the 1970s, a network of radical extremists terrorised the West with intricately planned plane hijackings and hostage-takings. Among them...

Andrew was a British modern languages student in 1989. He recounts the serendipitous moment when he stumbled upon an advert for a work and...

Keith Longstreth takes us through an extraordinary life shaped by the rhythms and risks of the Cold War. Born into an Air Force family,...

This is the 2nd part of the story of Miles, a British National Service conscript during his military service in the late 1950s. I’d like to...

We hear the fascinating story of Miles, a British National Service conscript during his military service in the late 1950s. I’d like to...

The Berlin Blockade was one of the first major international crises of the Cold War when the Soviet Union blocked the Western Allies'...

This is the largely untold story of Task Force Faith, the U.S. Army soldiers who although outnumbered 8-1 by Chinese troops fought...

Bill Hodes was an American school child in 1950s Revolutionary China and this is the second part of his story. Among many stories we hear...

Bill Hodes was a red diaper baby, a baby born to Communist parents. Bill shares stories about his parents, Bob and Jane Hodes, both...

Ned Richardson- Little has written a new book titled The German Democratic Republic: The Rise and Fall of a Cold War State. It offers a...

I continue chatting with Dennis Greene about his incredible journey from a challenging childhood in segregated Savannah, Georgia to a...

I am trying to win an award for Cold War Conversations in the Discover Pods Awards for best history podcast 2025 and I need your nomination...

Dennis Greene, is a former Air Force officer, who shares his incredible journey from a challenging childhood in segregated Savannah,...

Oleg Lyalin, was a KGB officer whose actions would provide British intelligence with pivotal information during the Cold War. I speak with...
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